“Eric’s impact on my daughter was immediate. The training made her private swing lessons more effective, and her confidence shifted completely.”— Jill Talbot
Eric Pellini CSCS
Meet Eric →
Personal coaching · Greenwich, CT + online
Strength, mental performance & nervous system coaching
Coaching for golfers, young athletes, and adults who want to perform without burnout.
15 minutes with Eric. You don’t need to choose a program first.
Trusted across
performance
13+ years coaching in Greenwich, CT
15K+ coaching sessions
Organizations I’ve worked with
- Greenwich High School
- New Canaan High School
- Equinox
- Dad Unit
People I coach
- Junior golfers
- D1 athletes
- First responders
- High-performing adults
Ways to work together
Adult + Junior Golf
Golf Performance
Golf-specific movement, strength, and mental performance—for adults and juniors who want better access to their game under pressure.
Explore golf coaching →
All Sports · Ages 9–22
Youth Performance
Athletic development and mentorship for life—not just the game.
Explore youth coaching →
Adults + athletes
Strength + Movement
One-on-one training for coordination, strength, and everyday capacity.
Explore strength training →
Results
What the work changes.
Wyatt shares how breathwork changed his relationship with pressure and performance on the golf course.
“Working with Eric for over ten years, I’m stronger and more athletic at 60 than I was at 45. I’m still improving.”— Mark L. Mitchell, Ph.D. in Applied Economics
The Stillpoint approach
Train the person,
Train the person,
not just the output.
Pressure changes how we breathe, think, and move. Eric integrates physical, mental, and nervous-system coaching, so what you practice in conversation carries into how you train.
CSCS · Equinox Tier X coach · Trauma-informed breathwork facilitator
The model behind the work
Subtle Identity Drift
How pressure changes your access to ability.
Explore the model →
Still unsure?
Book a discovery call.
Tell me what you want help with and which direction you’re leaning. We’ll find the right starting point together.
Book a Discovery Call
15 minutes · No program choice needed